🍂NOVEMBER MENU IS HERE! 🍂 Pre-orders for the entire month are OPEN, so you can reserve your favorites ahead of time and make sure you don’t miss out. 🦃 Thanksgiving pre-orders are also OPEN! Get a head start on your holiday planning and secure your Thanksgiving favorites early. 📅 Pre-order for November! 🦃 Thanksgiving orders now open! Reserve your meals now for Monday delivery or Tuesday/Thursday delviery all month long. We’ll be adding fresh seasonal menu items throughout the month, so be sure to keep an eye on our newsletter for updates. Need more later? You can always add to your order.
Family Style
Shareable dishes made to bring everyone together at the table. Stock up on these frozen meals, for those busy nights!
Mexican Skillet
A hearty, flavor-packed skillet with seasoned rice, tender chicken, black beans, corn, sautéed bell peppers, onions, and garlic—finished with melted cheese, fresh cilantro, and a splash of lime.
2-3 ppl
$41
Beef Baked Ziti
Ground beef, penne pasta, marinara sauce, ricotta, mozzarella, and Parmesan, baked to perfection for a rich, cheesy, and comforting dish. Approximate Macros C: 650 | P: 35 g | C: 60 g | F: 35 g
2-3 ppl
$39
Cottage Pie
A hearty dish of seasoned ground meat with carrots, celery, onions, and spices, topped with creamy parmesan and garlic mashed potatoes.
2-3 ppl
$41
Italian Turkey Meatball Lasagna
Fresh lasagna noodles layered with house-made Italian turkey meatballs, herb-infused ricotta, mozzarella, and our signature house red sauce. Ready to bake until bubbly, golden, and perfectly comforting.
$42
Market Table Bowls
Wholesome, chef-crafted meals made with fresh grains, crisp vegetables, and hearty proteins.
Southwest Protein Bowl
Grilled chicken, cilantro lime rice, sautéed fajita veggies, corn, black beans, pickled onions, cilantro lime crème, fresh cilantro. 470 kcal | P: 36 g | C: 20 g | F: 18 g
$17
Cauliflower rice
Cauliflower rice
Harvest Pot Roast
Slow-braised beef paired with sweet potatoes, hearty vegetables, and rice — a nourishing dish that celebrates the flavors of the harvest.
serves 1
$19
Cauliflower rice
Cauliflower rice
Turkey Goat Cheese Bowl
Ground turkey sautéed with onions and garlic served over brown rice with roasted green beans, goat cheese, and dried cranberries. 415 kcal | P: 32 g | C: 26 g | F: 18 g
$17
Cauliflower rice
Cauliflower rice
Fall Harvest Bowl
Herb marinated chicken over a bed of sauteed garlic cauliflower rice, roasted sweet potatoes, brussels sprouts, and pickled beets. garnished with goat cheese and walnuts.
$18
Café Cubano Bowl
Mojo-marinated pork served over rice and black beans with roasted peppers, pickles and sauteed onions. Finished with our creamy mustard aioli for a bold nod to the classic Cuban sandwich. 540 Calories | 36g Protein | 34g Carbs | 24g Fat
serves 1 with mojo pork
$18
Cauliflower rice
Cauliflower rice
Krewe Burger Bowl
Savory lean ground beef with cherry tomatoes, caramelized onions, bacon, and cheddar, roasted rosemary red potatoes, finished with crunchy pickles and our signature burger sauce. 490 kcal | P: 35 g | C: 14g | F: 28 g
$18
Cauliflower Rice
Cauliflower rice
Chicken Pesto Pasta
Penne Pasta tossed in house made pesto (nut free), sundried tomatoes, grilled chicken, parmesan cheese and mozzarella and basil. Pesto is nut free* 590 kcal | P: 35 g | C: 36 g | F: 30 g
$17
Balsamic Marinated Chicken Bowl
Balsamic herb chicken with roasted carrots, blistered green beans, caramelized onion, feta and fresh parsley over jasmine rice. 425 kcal | P: 34 g | C: 31 g | F: 16 g
$17
Cauliflower rice
Cauliflower rice
Philly Cheesesteak Bowl
Delicious ground beef, sautéed peppers, onions, and provolone cheese over jasmine rice, Approximate Macros C: 560 | P: 38 g | C: 15 g | F: 35 g
$17
Cauliflower rice
Cauliflower rice
Loaded Baked Potato Power Bowl
Herb-grilled chicken breast served with roasted baby red potatoes and broccoli, finished with sharp cheddar, bacon crumbles, green onions, and a creamy Greek yogurt sauce. 585 kcal | P: 41 g | C: 39 g | F: 27 g
$17
Italian Turkey Meatball Bowl
House Italian turkey meatballs served over penne pasta with slow-simmered marinara, topped with melted mozzarella, Parmesan, and a blend of Italian herbs. 540 kcal | P: 40 g | C: 42 g | F: 20 g
$17
Cobb Chicken Bowl
Fresh greens topped with grilled chicken breast, crispy bacon, tomato, hard boiled egg, blue cheese crumbles, and served with our house honey Dijon vinaigrette. 390 kcal | P: 35 g | C: 10 g | F: 24 g
$16
Reimagined Ybor Salad Bowl
Crisp crunch lettuce, Swiss cheese, Spanish olives, bacon crumbles, cherry tomatoes, all topped with grilled chicken. Served with our lemon honey vinaigrette. 410 kcal | P: 35 g | C: 9 g | F: 26 g
$16
Remove from Ybor Salad
no olives
no bacon
no tomato
Tortellini and Broccoli Salad
A refreshing mix of cheese tortellini, broccoli florets, red onion, dried cranberries, crispy bacon, and walnuts tossed in a light dressing for a perfect balance of flavors and textures. 480 kcal | P: 16 g | C: 38 g | F: 30 g
$16
Toppings
No Bacon
Ultimate Chicken Salad
Chicken breast, crisp green apple, sliced almonds, dried cranberries, celery, and green onion tossed in a flavorful mango chutney mayo dressing.
$18
The Warm Bowl
All soups are made with homemade bone broth or vegetable stock. Soups are frozen for freshness.
Chicken and Vegetable
This family recipe is a natural cure-all that captivates your senses with its delicious broth and fresh herbs. Homemade chicken bone broth, chicken, celery, carrots, and dill.
Quart
$12.50
Egg noodles
Egg Noodles
$1.5
Hearty Beef and Vegetable
A comforting, protein-packed bowl featuring savory ground beef and a colorful medley of fresh vegetables — celery, carrots, onions, green beans, corn, and tomatoes — simmered together with our signature spices for a warm, satisfying meal. Nutritious, flavorful, and made to keep you fueled and satisfied.
Quart
$13.50
Bone Broth
Slow-simmered for hours with a blend of nourishing bones, vegetables, and herbs, our homemade bone broth is rich in flavor and packed with nutrients. A perfect sip on its own or as a base for your favorite soups and stews.
Quart
$12.50
Sourdough
Artisan Sourdough Loaves to Elevate Every Meal
Sourdough Round Loaf
Artisan sourdough round loaf with a tangy flavor and a crusty exterior, offering a soft, chewy interior perfect for toasting or enjoying with your favorite spread.
Small Round Loaf
$8
Large Round Loaf
$13
Sourdough Focaccia 9inch round rosemary ~sea salt
Garden fresh rosemary and sea salt
Full loaf
$24
Sourdough Focaccia 9inch round Garlic ~ Parmesan
Caramalized Onion and Thyme
Full loaf
$24
Sourdough Focaccia 9inch round Pesto (nut free)
Herby (nut free) pesto with garlic and oil.
Full loaf
$24
Add-Ons and Sides
Extras to make your order even better!
Fresh Corn Tortilla Chips
Crisp, golden corn tortillas fried to perfection and lightly salted. Perfect for dipping or enjoying on their own.
large bag
$6
Nut Free Basil Pesto
Fresh basil, olive oil, garlic, Parmesan, and lemon. No nuts.
16 oz
$20
Roasted Sweet Potatoes
Oven roasted, caramelized, sweet potatoes.
one pound
$9
Roasted Broccoli
Crisp-tender with lightly charred edges.
one pound
$9
Sauteed Green Beans
Crisp-tender with lightly charred edges.
one pound
$9
Roasted Rosemary Red Potatoes
Roasted rosemary potatoes finished with flaky sea salt and crispy edges.
one pound
$9
Jasmine Rice
Fragrant jasmine rice, fluffy and perfectly steamed.
Quart
$8
Chicken Breast
Diced seasoned chicken breast, tender and flavorful.
one pound
$13
