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March 16th


Family Style

Shareable dishes made to bring everyone together at the table. Stock up on these frozen meals, for those busy nights!




Mexican Skillet

A hearty, flavor-packed skillet with seasoned rice, tender chicken, black beans, corn, sautéed bell peppers, onions, and garlic—finished with melted cheese, fresh cilantro, and a splash of lime.

2-3 ppl

$39

Choose one

mild

spicy

Mexican Skillet


Thai Inspired Coconut Curry Chicken

Succulent chicken simmered in a creamy coconut curry sauce with sautéed onions and red bell peppers, infused with Thai herbs and spices. Topped with fresh cilantro and served over rice.

2-3 ppl

$41

Thai Inspired Coconut Curry Chicken


Beef Baked Ziti

Ground beef, penne pasta, marinara sauce, ricotta, mozzarella, and Parmesan, baked to perfection for a rich, cheesy, and comforting dish. Approximate Macros C: 650 | P: 35 g | C: 60 g | F: 35 g

2-3 ppl

$39


6-8 ppl

$65

Beef Baked Ziti


Cottage Pie

A hearty dish of seasoned ground meat with carrots, celery, onions, and spices, topped with creamy parmesan and garlic mashed potatoes.

2-3 ppl

$41


6-8 ppl

$65

Gluten free
Cottage Pie


Creamy Italian Sausage Baked Ziti

Italian sausage, penne pasta, marinara sauce, ricotta, mozzarella, and Parmesan, baked to perfection for a rich, cheesy, and comforting dish.

6-8 ppl

$65

Creamy Italian Sausage Baked Ziti



Hearty Mains

Elevate Mealtime with Ready-to-Enjoy Entrées.




Mediterranean Orzo with Shrimp

A light, flavorful dish with shrimp, orzo, cherry tomatoes, olives, chickpeas, feta, and fresh basil, all tossed in a zesty garlic and oregano dressing.

2 ppl

$36


4 ppl

$64

Fish
Mediterranean Orzo with Shrimp


Mediterranean Orzo with Shrimp

A light, flavorful dish with shrimp, orzo, cherry tomatoes, olives, chickpeas, feta, and fresh basil, all tossed in a zesty garlic and oregano dressing.

2 ppl

$36


4 ppl

$64


5 ppl

$73

Fish
Mediterranean Orzo with Shrimp


Buffalo Chicken Pasta

Tender chicken in a spicy buffalo cream sauce, tossed with pasta and topped with blue cheese for a rich and flavorful dish with a kick. Can be made with Gluten Free Pasta. Drop a note in special instructions section.

serves 1 with chicken

$15

Sub with Roasted Cauliflower Bites

Cauliflower Bites

$3.00
Buffalo Chicken Pasta


Sweet Potato and Lentil Curry

A vibrant, spiced curry with tender sweet potatoes, lentils, and a fragrant blend of spices. Simmered in creamy coconut milk and finished with fresh lime juice and toasted cashews for a rich, comforting dish. Served with jasmine rice.

$14

Gluten free
Dairy free
Vegan
Sweet Potato and Lentil Curry


Philly Cheesesteak Bake

Delicious gound beef, sautéed peppers, onions, and melted provolone cheese, all baked together for a satisfying, hearty meal. Approximate Macros C: 560 | P: 38 g | C: 15 g | F: 35 g

$13

Gluten free
Philly Cheesesteak Bake


Herb Chicken with Veggies and Brown Rice

Tender herb-marinated chicken served with seasonal roasted vegetables and rice pilaf.

$13

Cauliflower rice

Cauliflower rice

Herb Chicken with Veggies and Brown Rice


Lemon Garlic Chicken

Lemon Garlic Chicken served with roasted sweet potato, broccoli and Jasmine rice.

$15

Gluten free
Dairy free

Cauliflower rice

Cauliflower rice

Lemon Garlic Chicken


Cauliflower Mexican Rice

Finely riced cauliflower sautéed with chicken, onions, peppers, and sweet corn, simmered with tomato and bold Mexican spices. Finished with fresh cilantro and a squeeze of lime for a bright, vibrant flavor.

$15

Cauliflower Mexican Rice


Divine Braised Short Rib

Slow-braised, melt-in-your-mouth boneless short ribs served with a medley of seasonal vegetables, fluffy white rice, and fresh herbs. A gourmet, single-serving meal that’s rich, savory, and perfectly comforting. Approximate Macros C: 670 | P: 38 g | C: 50 g | F: 35 g With cauliflower rice: C: 510 | P: 30 g | C: 30 g | F: 28 g

$16

Dairy free
Gluten free

Cauliflower rice

Cauliflower rice

Divine Braised Short Rib


Guinness Braised Short Ribs

Fall-apart tender short ribs braised in Guinness stout with aromatics, served with garlic mashed potatoes, cabbage, and carrots.

$16

Guinness Braised Short Ribs



The Market Table Bowls

Wholesome, chef-crafted meals made with fresh grains, crisp vegetables, and hearty proteins.




Southwest Protein Bowl

Grilled Chicken with cilantro-lime rice, black beans, fire-roasted corn and peppers, with cotija cheese, pickled onions, and tortilla crisps. Approximate Macros C: 620 | P: 38 g | C: 45 g | F: 22 g

$14

Gluten free

Cauliflower rice

Cauliflower rice

Southwest Protein Bowl


Mediterranean Chicken Quinoa Bowl

Grilled chicken over quinoa with chickpeas, tomatoes, pickled onions, olives, and feta, finished with lemon zest, fresh herbs, and served with Greek dressing. Approximate Macros C: 617 | P: 41 g | C: 39 g | F: 24 g

$13

Gluten free
Mediterranean Chicken Quinoa Bowl


Green Goddess Bowl

Grilled chicken with cauliflower rice sautéed with garlic , edamame, roasted asparagus., cucumber, fresh herbs, and roasted Pepitas. Green goddess dressing on the side. Approximate Macros C: 460 | P: 40 g | C: 20 g | F: 18 g

$13

Gluten free
Dairy free
Green Goddess Bowl


Za’atar Cottage Protein Bowl

Creamy cottage cheese topped with a soft-boiled egg, crisp cucumbers, cherry tomatoes, sweet peppers, Kalamata olives, greens and briny capers, finished with a side of Greek Dressing.

$12

Gluten free

Chicken Breast

Grilled Chicken Breast

$4.75
Za’atar Cottage Protein Bowl



Crisp & Fresh

Garden-Fresh Goodness in Every Bite.




Grilled Chicken Cobb

Baby romaine lettuce, blue cheese, bacon, hard-boiled egg, cherry tomatoes, red onion, and honey Dijon vinaigrette.

serves 1

$15

Gluten free
Eggs
Grilled Chicken Cobb


Reimagined Ybor Salad

Crisp crunch lettuce, Swiss cheese, Spanish olives, black forest bacon crumbles, cherry tomatoes, all topped with grilled chicken.

serves 1-2

$16.50

Gluten free

Remove from Ybor Salad

no olives

no bacon

no tomato

Reimagined Ybor Salad


Tortellini and Broccoli Salad

A refreshing mix of cheese tortellini, broccoli florets, red onion, dried cranberries, crispy bacon, and walnuts tossed in a light dressing for a perfect balance of flavors and textures.

2 ppl

$12.25


4 ppl

$19.75

Toppings

No Bacon

Tortellini and Broccoli Salad


Ultimate Chicken Salad

Shredded chicken breast, crisp green apple, sliced almonds, dried cranberries, celery, and green onion tossed in a flavorful mango chutney mayo dressing.

2 ppl

$18


4 ppl

$26

Gluten free
Tree nuts
Ultimate Chicken Salad


Roasted Beet & Arugula Salad

Grilled Chicken, tender roasted beets tossed with baby arugula, crumbled feta cheese, dried cranberry, and toasted walnuts, dressed in a tangy vinaigrette.

$16.25

Roasted Beet & Arugula Salad



The Warm Bowl

All soups are made with homemade bone broth or vegetable stock. Soups are frozen for freshness.




Chicken and Vegetable

This family recipe is a natural cure-all that captivates your senses with its delicious broth and fresh herbs. Homemade chicken bone broth, chicken, celery, carrots, and dill.

Quart

$12.50

Gluten free
Dairy free

Egg noodles

Egg Noodles

$1.5
Chicken and Vegetable


Hearty Beef and Vegetable

A comforting, protein-packed bowl featuring savory ground beef and a colorful medley of fresh vegetables — celery, carrots, onions, green beans, corn, and tomatoes — simmered together with our signature spices for a warm, satisfying meal. Nutritious, flavorful, and made to keep you fueled and satisfied.

Quart

$12.50

Dairy free
Gluten free
Hearty Beef and Vegetable


Italian Wedding with Turkey Meatballs and Spinach

A savory broth with turkey meatballs and tender spinach, parmesan cheese and fresh herbs, creating a light, flavorful soup.

Quart

$12.50

Gluten free
Italian Wedding with Turkey Meatballs and Spinach


Lemon Chicken Orzo

A light and flavorful blend of juicy chicken, delicate orzo, and aromatic vegetables, finished with fresh herbs and zesty lemon.

Quart

$12.50

Dairy free

Feta Cheese

2 oz feta onside

$1.25
Lemon Chicken Orzo


Southwest Turkey and Bean Soup

Ground turkey simmered with black beans, tomatoes, corn, and sautéed onions, seasoned with warm Southwest spices.

Quart

$12.50

Gluten free
Southwest Turkey and Bean Soup


Bone Broth

Slow-simmered for hours with a blend of nourishing bones, vegetables, and herbs, our homemade bone broth is rich in flavor and packed with nutrients. A perfect sip on its own or as a base for your favorite soups and stews.

Quart

$12.50

Bone Broth


Split Pea and Ham

Hearty Split Pea and Ham soup with tender peas, smoky ham, and a rich blend of herbs for comforting, savory flavor in every bite.

$12.50

Dairy free
Gluten free
Split Pea and Ham


Creole Smoked Turkey Soup

A smoky, soup made with rich smoked turkey stock, tender smoked turkey breast, and cajun andouille sausage, seasoned with Louisiana's "Holy Trinity." Finished with fresh parsley and green onions.

$12.5

Dairy free
Gluten free
Creole Smoked Turkey Soup



From the Oven

Artisan Loaves to Elevate Every Meal




Sourdough Round Loaf

Artisan sourdough round loaf with a tangy flavor and a crusty exterior, offering a soft, chewy interior perfect for toasting or enjoying with your favorite spread.

Small Round Loaf

$6


Large Round Loaf

$10

Sourdough Round Loaf


Sourdough Focaccia

Roasted garlic, garden fresh rosemary, red pepper flakes and sea salt

Full loaf

$25


Half loaf

$15

Sourdough Focaccia


Fresh Corn Tortilla Chips

Crisp, golden corn tortillas fried to perfection and lightly salted. Perfect for dipping or enjoying on their own.

large bag

$6

Fresh Corn Tortilla Chips



Bonus Bites

Little extras to make your order even better!




Fresh Corn Tortilla Chips

Crisp, golden corn tortillas fried to perfection and lightly salted. Perfect for dipping or enjoying on their own.

large bag

$6

Fresh Corn Tortilla Chips


Beetroot Hummus

Vibrant roasted beetroot hummus with chickpeas, lemon, garlic, and olive oil.

8 oz

$7


16 oz

$13

Dairy free
Gluten free
Beetroot Hummus

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Searching for Something Specific?

Reach out to inquire about our special order options – from themed event catering to full-service setups. We’ve got you covered!

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