Week of June 29th

Family Style

Shareable dishes made to bring everyone together at the table. Stock up on these frozen meals, for those busy nights!

Mexican Skillet

A hearty, flavor-packed skillet with seasoned rice, tender chicken, black beans, corn, sautéed bell peppers, onions, and garlic—finished with melted cheese, fresh cilantro, and a splash of lime.

2-3 ppl

$39

Choose one

mild

spicy

Beef Baked Ziti

Ground beef, penne pasta, marinara sauce, ricotta, mozzarella, and Parmesan, baked to perfection for a rich, cheesy, and comforting dish. Approximate Macros C: 650 | P: 35 g | C: 60 g | F: 35 g

2-3 ppl

$39

Butter Chicken

Tender chicken simmered in a rich, creamy tomato sauce, served with aromatic basmati rice. A comforting, flavorful classic!

2-3 ppl

$39

Gluten free

Cottage Pie

A hearty dish of seasoned ground meat with carrots, celery, onions, and spices, topped with creamy parmesan and garlic mashed potatoes.

2-3 ppl

$41

Gluten free

Macaroni and Cheese

Creamy Baked Mac & Cheese with Lightly Toasted Breadcrumb Topping

2-4 ppl

$35

Za'atar Turkey Meatballs

Hand-rolled turkey meatballs infused with za’atar, garlic, sweet onions, and feta cheese, served atop lemon-scented jasmine rice and finished with fresh herbs, crumbled feta, and a touch of citrus brightness.

2-3 ppl

$41

Wheat

Market Table Bowls

Wholesome, chef-crafted meals made with fresh grains, crisp vegetables, and hearty proteins.

Southwest Protein Bowl

Grilled chicken, cilantro lime rice, sautéed fajita veggies, corn, black beans, pickled onions, cilantro lime crème, fresh cilantro. 470 kcal | P: 36 g | C: 20 g | F: 18 g

$16

Gluten free

Cauliflower rice

Mediterranean Chicken Quinoa Bowl

Grilled chicken over quinoa with chickpeas, tomatoes, pickled onions, olives, and feta, finished with lemon zest, fresh herbs, and served with Greek dressing. 470 kcal | P: 34 g | C: 19 g | F: 18 g

$15

Gluten free

Cauliflower rice

Green Goddess Bowl

Grilled chicken with cauliflower rice sautéed with garlic , edamame, roasted asparagus., cucumber, fresh herbs, and roasted Pepitas. Green goddess dressing on the side. 460 kcal | P: 32 g | C: 17 g | F: 18 g

$17

Gluten free

Dairy free

Café Cubano Bowl

Mojo-marinated pork served over rice and black beans with roasted peppers, pickles and sauteed onions. Finished with our creamy mustard aioli for a bold nod to the classic Cuban sandwich. 540 Calories | 36g Protein | 34g Carbs | 24g Fat

serves 1 with mojo pork

$18

Gluten free

Cauliflower rice

Krewe Burger Bowl

Savory lean ground beef with cherry tomatoes, caramelized onions, bacon, and cheddar over garlic-sautéed cauliflower rice, finished with crunchy pickles and our signature burger sauce. 490 kcal | P: 35 g | C: 14g | F: 28 g

$16

Gluten free

Sub with Roasted Potatoes

Roasted Potatoes

Turkey Goat Cheese Bowl

Ground turkey sautéed with onions and garlic served over brown rice with roasted green beans, goat cheese, dried cranberries, and balsamic Dijon drizzle. 415 kcal | P: 32 g | C: 26 g | F: 18 g

$17

Cauliflower rice

Superfood Ground Turkey Fried Rice

A stir-fried blend of ground turkey, quinoa, kale, spinach, cauliflower rice, mushrooms, and egg, flavored with fresh ginger, garlic, scallions and GF soy sauce for a deliciously healthy, low carb, nutrient-rich dish. C: 480 | P: 34 g | C: 18 g | F: 22 g

$17

Gluten free

Braised Galbi Beef Bowl

Tender braised galbi beef glazed in a rich Korean-inspired sauce, served over jasmine rice with roasted broccoli, sesame garlic carrots, finished with fresh scallions and toasted sesame seeds. 650 KCal | 39g Protein | 43g Carbs | 28g Fat

$19

Sesame

Gluten free

Dairy free

Cauliflower rice

Ropa Vieja Short Ribs

Shredded braised short ribs in a bold sofrito of tomatoes, sweet peppers, onions, and garlic, layered with smoky spices and slow-cooked to perfection. Served over rice. 560 kcal | P: 35 g | C: 26 g | F: 31 g

$18

Gluten free

Lactose free

Cauliflower rice

Herb Chicken with Veggies

Tender herb-marinated chicken served with roasted broccoli and roasted sweet potatoes over brown rice. 455 kcal | P: 38 g | C: 24g | F: 19 g

$16

Cauliflower rice

Balsamic Marinated Chicken Bowl

Balsamic herb chicken with roasted carrots, blistered green beans, caramelized onion, feta and fresh parsley over jasmine rice. 425 kcal | P: 34 g | C: 31 g | F: 16 g

$16

Cauliflower rice

Ginger Garlic Chicken Bowl

Tender ginger-garlic marinated chicken served over jasmine rice with roasted broccoli, shredded carrots, scallions, sesame seeds, and a savory ginger-soy glaze.

$16

Sesame

Gluten free

Dairy free

Cobb Chicken Bowl

Fresh greens topped with grilled chicken breast, crispy bacon, tomato, hard boiled egg, blue cheese crumbles, and served with our house honey Dijon vinaigrette. 390 kcal | P: 35 g | C: 10 g | F: 24 g

$15

Eggs

Gluten free

Reimagined Ybor Salad Bowl

Crisp crunch lettuce, Swiss cheese, Spanish olives, bacon crumbles, cherry tomatoes, all topped with grilled chicken. Served with our lemon honey vinaigrette. 410 kcal | P: 35 g | C: 9 g | F: 26 g

$16

Gluten free

Remove from Ybor Salad

no olives

no bacon

no tomato

Tortellini and Broccoli Salad

A refreshing mix of cheese tortellini, broccoli florets, red onion, dried cranberries, crispy bacon, and walnuts tossed in a light dressing for a perfect balance of flavors and textures. 480 kcal | P: 16 g | C: 38 g | F: 30 g

$16

Toppings

No Bacon

Ultimate Chicken Salad

Chicken breast, crisp green apple, sliced almonds, dried cranberries, celery, and green onion tossed in a flavorful mango chutney mayo dressing.

2 ppl

$18

4 ppl

$26

Gluten free

Tree nuts

Sourdough

Artisan Sourdough Loaves to Elevate Every Meal

Sourdough Round Loaf

Artisan sourdough round loaf with a tangy flavor and a crusty exterior, offering a soft, chewy interior perfect for toasting or enjoying with your favorite spread.

Small Round Loaf

Large Round Loaf

$13