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April 20th


Family Style

Shareable dishes made to bring everyone together at the table. Stock up on these frozen meals, for those busy nights!




Mexican Skillet

A hearty, flavor-packed skillet with seasoned rice, tender chicken, black beans, corn, sautéed bell peppers, onions, and garlic—finished with melted cheese, fresh cilantro, and a splash of lime.

2-3 ppl

$39

Choose one

mild

spicy

Mexican Skillet


Beef Baked Ziti

Ground beef, penne pasta, marinara sauce, ricotta, mozzarella, and Parmesan, baked to perfection for a rich, cheesy, and comforting dish. Approximate Macros C: 650 | P: 35 g | C: 60 g | F: 35 g

2-3 ppl

$39


6-8 ppl

$65

Beef Baked Ziti


Basil Pesto Turkey Meatballs

Juicy turkey meatballs tossed in a vibrant basil pesto sauce and finished with grated Parmesan and melted mozzarella.

2-3 ppl

$39


4-6 ppl

$64

Basil Pesto Turkey Meatballs


Butter Chicken

Tender chicken simmered in a rich, creamy tomato sauce, served with aromatic basmati rice. A comforting, flavorful classic!

2-3 ppl

$39


4-6 ppl

$75

Gluten free
Butter Chicken


Cottage Pie

A hearty dish of seasoned ground meat with carrots, celery, onions, and spices, topped with creamy parmesan and garlic mashed potatoes.

2-3 ppl

$41


6-8 ppl

$65

Gluten free
Cottage Pie


Penne à la Vodka

Penne pasta in a creamy vodka sauce topped with Parmesan and basil.

2-3 ppl

$26

Side of Turkey Meatballs

4 Meatballs (DF, GF)

$5

8 turkey Meatballs (DF, GF)

$10
Penne à la Vodka


Macaroni and Cheese

Creamy Baked Mac & Cheese with Lightly Toasted Breadcrumb Topping

2-4 ppl

$35


4-6 ppl

$55

Macaroni and Cheese



Hearty Mains

Elevate Mealtime with Ready-to-Enjoy Entrées.




Superfood Ground Turkey Fried Rice

A stir-fried blend of ground turkey, quinoa, kale, spinach, cauliflower rice, mushrooms, and egg, flavored with fresh ginger, garlic, scallions and GF soy sauce for a deliciously healthy, low carb, nutrient-rich dish. Approximate Macros C: 524 | P: 41 g | C: 28 g | F: 18 g

$16

Gluten free
Superfood Ground Turkey Fried Rice


Herb Chicken with Veggies and Brown Rice

Tender herb-marinated chicken served with seasonal roasted vegetables and rice pilaf.

$14

Cauliflower rice

Cauliflower rice

Herb Chicken with Veggies and Brown Rice


Cauliflower Mexican Rice

Finely riced cauliflower sautéed with chicken, onions, peppers, and sweet corn, simmered with tomato and bold Mexican spices. Finished with fresh cilantro and a squeeze of lime for a bright, vibrant flavor. Macros: 524 kcal | P: 41 g | C: 28 g | F: 18 g

$15

Cauliflower Mexican Rice


Pesto Pasta

Bowtie Pasta tossed in house made pesto, tomatoes, grilled chicken, parmesan cheese and mozzarella and basil. Pesto is nut free*

serves 1 with chicken

$15

Pesto Pasta


Ropa Vieja Short Ribs

Shredded braised short ribs in a bold sofrito of tomatoes, sweet peppers, onions, and garlic, layered with smoky spices and slow-cooked to perfection. Served over rice.

$17

Gluten free
Lactose free

Cauliflower rice

Cauliflower rice

Ropa Vieja Short Ribs



The Market Table Bowls

Wholesome, chef-crafted meals made with fresh grains, crisp vegetables, and hearty proteins.




Southwest Protein Bowl

Grilled chicken, cauliflower rice, sautéed fajita veggies, corn, black beans, pickled onions, cilantro lime crème, fresh cilantro. Macros: 500 kcal | P: 32 g | C: 22 g | F: 16 g

$15

Gluten free

Cauliflower rice

Cauliflower rice

Southwest Protein Bowl


Mediterranean Chicken Quinoa Bowl

Grilled chicken over quinoa with chickpeas, tomatoes, pickled onions, olives, and feta, finished with lemon zest, fresh herbs, and served with Greek dressing. Macros: 470 kcal | P: 32 g | C: 19 g | F: 18 g

$14

Gluten free
Mediterranean Chicken Quinoa Bowl


Green Goddess Bowl

Grilled chicken with cauliflower rice sautéed with garlic , edamame, roasted asparagus., cucumber, fresh herbs, and roasted Pepitas. Green goddess dressing on the side. Macros: 460 kcal | P: 32 g | C: 17 g | F: 18 g

$15

Gluten free
Dairy free
Green Goddess Bowl


Chimichurri Steak Bowl

Coconut rice topped with tender sliced steak, charred sweet corn, pickled red onions, and crispy chickpeas, all finished with our vibrant house-made chimichurri. Bright, bold, and totally crave-worthy. Macros: 580 kcal | P: 42 g | C: 35 g | F: 25 g

$16

Gluten free
Dairy free
Chimichurri Steak Bowl


Filipino Chicken Adobo Bowl

chicken braised in a savory garlic-soy-vinegar sauce, served over fluffy jasmine rice with garlic chili broccoli. Bold, tangy, and deeply comforting with a hint of heat. Macros: 480 kcal | P: 34 g | C: 18 g | F: 14 g

$15

Filipino Chicken Adobo Bowl



Crisp & Fresh

Garden-Fresh Goodness in Every Bite.




Grilled Chicken Cobb

Baby romaine lettuce, blue cheese, bacon, hard-boiled egg, cherry tomatoes, red onion, and honey Dijon vinaigrette.

serves 1

$15

Gluten free
Eggs
Grilled Chicken Cobb


Reimagined Ybor Salad

Crisp crunch lettuce, Swiss cheese, Spanish olives, black forest bacon crumbles, cherry tomatoes, all topped with grilled chicken.

serves 1-2

$16.50

Gluten free

Remove from Ybor Salad

no olives

no bacon

no tomato

Reimagined Ybor Salad


Tortellini and Broccoli Salad

A refreshing mix of cheese tortellini, broccoli florets, red onion, dried cranberries, crispy bacon, and walnuts tossed in a light dressing for a perfect balance of flavors and textures.

2 ppl

$14


4 ppl

$22

Toppings

No Bacon

Tortellini and Broccoli Salad


Seasonal Spinach Strawberry Salad

Chopped spinach, strawberries, goat cheese, candied pecans, sliced red onion with a strawberry balsamic vinaigrette

serves 1-2

$11.50

Gluten free

Protein

Shrimp

$9

Chicken

$6
Seasonal Spinach Strawberry Salad


Ultimate Chicken Salad

Shredded chicken breast, crisp green apple, sliced almonds, dried cranberries, celery, and green onion tossed in a flavorful mango chutney mayo dressing.

2 ppl

$18


4 ppl

$26

Gluten free
Tree nuts
Ultimate Chicken Salad


Za’atar Cottage Protein Salad

Creamy cottage cheese topped with a soft-boiled egg, crisp cucumbers, cherry tomatoes, pepperoni peppers, Kalamata olives, greens and briny capers, finished with a side of Greek Dressing and fresh made tabbouleh. Macros: 400 kcal | P: 35 g | C: 15 g | F: 18 g

$16

Chicken Breast

Grilled Chicken Breast

$4.75
Za’atar Cottage Protein Salad



The Warm Bowl

All soups are made with homemade bone broth or vegetable stock. Soups are frozen for freshness.




Chicken and Vegetable

This family recipe is a natural cure-all that captivates your senses with its delicious broth and fresh herbs. Homemade chicken bone broth, chicken, celery, carrots, and dill.

Quart

$12.50

Gluten free
Dairy free

Egg noodles

Egg Noodles

$1.5
Chicken and Vegetable


Hearty Beef and Vegetable

A comforting, protein-packed bowl featuring savory ground beef and a colorful medley of fresh vegetables — celery, carrots, onions, green beans, corn, and tomatoes — simmered together with our signature spices for a warm, satisfying meal. Nutritious, flavorful, and made to keep you fueled and satisfied.

Quart

$12.50

Dairy free
Gluten free
Hearty Beef and Vegetable


Italian Wedding with Turkey Meatballs and Spinach

A savory broth with turkey meatballs and tender spinach, parmesan cheese and fresh herbs, creating a light, flavorful soup.

Quart

$12.50

Gluten free
Italian Wedding with Turkey Meatballs and Spinach


Lemon Chicken Orzo

A light and flavorful blend of juicy chicken, delicate orzo, and aromatic vegetables, finished with fresh herbs and zesty lemon.

Quart

$12.50

Dairy free

Feta Cheese

2 oz feta onside

$1.25
Lemon Chicken Orzo


Southwest Turkey and Bean Soup

Ground turkey simmered with black beans, tomatoes, corn, and sautéed onions, seasoned with warm Southwest spices.

Quart

$12.50

Gluten free
Southwest Turkey and Bean Soup


Split Pea and Ham

Hearty Split Pea and Ham soup with tender peas, smoky ham, and a rich blend of herbs for comforting, savory flavor in every bite.

$12.50

Dairy free
Gluten free
Split Pea and Ham


Creole Smoked Turkey Soup

A smoky, soup made with rich smoked turkey stock, tender smoked turkey breast, and cajun andouille sausage, seasoned with Louisiana's "Holy Trinity." Finished with fresh parsley and green onions.

$12.5

Dairy free
Gluten free
Creole Smoked Turkey Soup



From the Oven

Artisan Loaves to Elevate Every Meal




Sourdough Round Loaf

Artisan sourdough round loaf with a tangy flavor and a crusty exterior, offering a soft, chewy interior perfect for toasting or enjoying with your favorite spread.

Small Round Loaf

$6


Large Round Loaf

$10

Sourdough Round Loaf


Sourdough Focaccia

Roasted garlic, garden fresh rosemary, red pepper flakes and sea salt

Full loaf

$25


Half loaf

$15

Sourdough Focaccia



Bonus Bites

Little extras to make your order even better!




Fresh Corn Tortilla Chips

Crisp, golden corn tortillas fried to perfection and lightly salted. Perfect for dipping or enjoying on their own.

large bag

$6

Fresh Corn Tortilla Chips


Nut Free Basil Pesto

Fresh basil, olive oil, garlic, Parmesan, and lemon. No nuts.

8 oz

$9


16 oz

$17

Gluten free
Nut Free Basil Pesto

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Searching for Something Specific?

Reach out to inquire about our special order options – from themed event catering to full-service setups. We’ve got you covered!

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